Workshops, Resources and Links

file006956sm

stay-quiet-and-listen-within-workshop_flyer2pb-1
stay-quiet-and-listen-within-workshop_flyer2pb2-2

Is Solitude a Key Element of Creativity?

This Video Explains How Stress Breaks Down Your Brain

 


Meditation, mindfulness and mental health, from the Irish Journal of Psychological Medicin

The Most Direct Spiritual Practice

 
A Stroke of Insight  |Jill Bolte Taylor |

Mindfulness and Depression  | Zindel Segal at TEDxUTSC |

How Meditation Can Reshape Our Brains  | Sara Lazar |


Circle of Trust approach  | Parker J Palmer |

The Innovation of Loneliness  | by Shimi Cohen – An award winning illustration |


The Scientific Power of Meditation?
  | A cartoon explaining meditation |

The Benefits of Meditation   | Jon Kabat-Zinn |

 

How Meditation Changes the Brain and Body

Viola Fodor

Eckhart Tolle