About me

Since 1999, I’ve had the honour to serve as a consultant and advocate for families within the public school system, to increase their knowledge of the effects of post-institutionalization, trauma, and loss in adopted children. I was also honored to help establish The Canadian Clinic for Adopted Children at the Trillium Hospital in Mississauga, Ontario, and served on the Hospital’s Board of Directors for several years afterward.

Motivated to help adoptive families, I realized that besides the issues surrounding adoption, there were also a myriad of other challenges that parents were dealing within in their personal lives: workplace stress, profound feelings of life dissatisfaction, isolation and loneliness, feelings of being stuck, the inability to control triggers and bad habits, and the quest to make sense or find meaning in their lives.

I discovered Life Process Transformation™ (LPT) when Viola Fodor spoke as the keynote at a Suicide Prevention Centre where I was training. Her simple yet profound approach to self-care and self-discovery captivated me, making her a guiding light for both myself and the clients she supported.

When I suffered my first significant loss and was burdened by profound grief and anxiety, I turned to Viola and worked through her Life Process Transformation program. Through her work, I began to understand that the mechanics I was using were limiting my solutions and options. Viola helped develop my resources, strengthened my resolve, and opened up options I was not aware of before entering the program.

I saw how LPT™ could benefit other individuals like myself and became certified as an LPT™ practitioner in 2015. Since then, it has been a privilege to assist others in gaining the knowledge and skills they need to heal themselves through this natural and gentle process. Many families turn to LPT™ when their children suffer from anxiety and depression.  It works alongside their existing therapeutic modalities, it’s gentle, natural, there’s no hokus-pokus, and it does not rely on pharmaceuticals.

Life Process Transformation™ amplifies your inner wisdom, fosters kindness, and restores clarity to your life.

Discover how to reduce stress, gain clarity, rediscover your passion, and uncover and nurture your true self. I offer personalized Life Process Transformation™ sessions in the Greater Toronto area as well as worldwide via Zoom. Contact me to start your journey toward greater serenity and authenticity. Email me at StayQuietAndListen@gmail.com